#fitness

💃🏿🕺🏿💃🏿🕺🏿 FREE FOR THIS WEEK ONLY DM @wajoo_afrobeast to book your place in the class. 🔔EVERY MONDAYS AND WEDNESDAYS Let's move, groove and have some fun 💃🏿💃🏿💃🏿 . . . . . . #freeonlineclass #dancefit #hiittomusic #hiit #workoutathome #loseweightathome #boogiebeastfitness #fitfam #fitness #homeworkout #weightlosschallenge #weightlossjourney #journeytofit #weightlossmotivation #weightlosstransformation #weightlossinspiration


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Passione PANCAKES! 🥞 In questa quarantena ho molto più tempo da dedicare alla colazione. Prima della quarantena, mangiavo un frutto mentre camminavo verso la biblioteca e poi facevo colazione al bar con un cornetto vegano farcito con crema fondente e un caffè macchiato ☕️🥐 Ora mi cimento nel preparare i miei amati pancake senza uova e senza latte 🤭 ogni tanto aggiungo all’impasto un po’ di cacao e li farcisco con crema fondente o marmellata ai frutti di bosco! ☺️ #pancakes #pancake #pancakes🥞 #fitpancakes #fitpancake #fitness #fit #breakfast #breakfastideas #breakfasttime #quarantena #quarantine #quarantinelife #iorestoacasa🏡 #iorestoacasa #colazione #colazionesana #followforfollowback #followers #followme #newpost


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Home workouts are too hectic, but the goal is to get rid of the waist so we do it ☺️ .. . . . . . . #goals #fitness #whatwaist #abs #abz #fitinspo #fitnessmotivation #fitnessmodel #ebonyfitfreaks


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Express yourself!💃Move your body!💪 Enjoy the night!☺️ Join me tomorrow, April 8, Thursday at 6pm for an exciting SEXY SWEAT & SCULPT workout @mommymundo IG LIVE!💪 Visit and follow @mommymundo. See you there! : #cabinfeverfreedomsessions #workoutwithMITCH #mommymundo#onlineexercisecoaching #onlineworkout #fullbodyworkout #fitness #health #wellness #Positivebody


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, 6月末まで減量して夏仕様の身体にしようと減量中です🥳 , 脂質を抑えて、カロリーコントロールを  中心にしてる時の間食はヨーグルト! , 脂質ゼロのヨーグルト増えたよね , いつも買ってるギリシャヨーグルトが売り切れで、  最近出た新顔(タンパクト、isy)と 定番の(オイコス)を買ってみた。 , どれが美味しいかな〜✨ , , 食べるの楽しみ! ーーーーーーーーーー #筋トレ女子 #筋トレ #筋トレ女子と繋がりたい #筋トレダイエット #workout #fitness #fitnessgirl #fitnessmotivation #gymgirl #workoutmotivation #lowerbodyworkout #shiek #tecnomed #肩トレ強化中 #減量 #オイコス #ダイエット #tanpact #iseyskyr #間食 #ヨーグルト


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Satisfying?🌹 ▫️Use code "Stormy_yt" For a shoutout {\__/} ( • . •) want this burrito? / >🌯 {\__/} ( • - •)u gotta like first tho 🌯< It's lonely in here . . . . #fortniteclip #fortnitecontent #fortniteconcept #fortnitehighlights #fortnitemoments #fortnitememes #fortnitethumbnail #fortnitegame #fortnitegameplay #fortniteclips #fortniteintros #fortniteintro #game #fitness #fortnitemusic #song #beat #beats#fortnite#faze #tsm #fazesway #tfue #money #mongraal #fazedubs #bugha #pc #ps4 #blackops4.


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Great day for a lunch time run ☀️ Pavements were busier than same time last week as more people out walking using their daily allowance. Still managed to maintain social distancing and really enjoyed the run. . It’s always good to break up the day, enjoy the fresh air and reset mentally. . Always good to work up an appetite for lunch too 😋. . #running #runner #instarunners #runnersofinstagram #runs #runnersworld #runnerslife #runhappy #runnerscommunity #runningcommunity #exercise #cardio #fitness #fitnessmotivation #workoutsnap #marathontraining #everymilecounts #marathonrunner #londonmarathontraining #keepmovingforwards #ukrunchat #ukrunning #runspire #runspirerunners #trainingforlife #virtualsrg #heartofrunning


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Uno dei 5 consigli per non impazzire in questa quarantena è sicuramente quello di allenarsi! Non tutti i giorni e non 3 volte al giorno, non con mezzi di fortuna, non sollevando letti o divani, non mettendovi in pericolo provando verticali o movimenti a cui non siete abituati. È importante allenarsi, certo, ma facciamolo con sicurezza! Non imitate ciò che vedere su Instagram solo per assomigliare a qualcuno, non mettetevi a testa in giù, gambe all’aria o appesi tra due sedie! Fate attenzione e se volete allenarvi con sicurezza, con esercizi semplici ma efficaci ci vediamo lunedì e venerdì ore 16:00 qui per allenarci insieme in diretta!! Online su YouTube il resto del video ✌🏼✌🏼! #fitness #homeworkout #valeriefitness #allenarsiacasa #consicurezza


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Heute ist #Weltgesundheitstag 💙 Die aktuelle Krisensituation führt uns mehr denn je vor Augen, welches hohe Gut unsere Gesundheit ist. Deshalb tun wir unser Bestes, um den größtmöglichen Beitrag zu leisten und die Krise möglichst schnell überwinden zu können. An dieser Stelle wollen wir allen Helfer im Gesundheitswesen danken, genauso wie allen, die sich im Angesicht der Situation loyal und verantwortungsvoll verhalten. Danke, dass ihr mithelft und euch von zuhause fit haltet!


1💬Normal

Today we are attacking CrossFit.com's Support Your Local Box workout. 10 minutes may not sound like a long time, but it's going to feel like forever! Give this the respect an Open workout deserves and push yourself hard. #zombiecrosstraining #dorkswholift #laughliftdierepeat #fitfam #zombies #zombie #columbus #ohio #fitness #workout #healthy #healthylifestyle #fitnessmotivation #workhard #fitlife #getfit #dontstop #liftheavy #girlswholift #guyswholift #wod #motivation #familyfit #familyfitness #columbusfitness #cbusfit


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🅺🅻🅴🅸🅽🅴🆂 🅵🅰🅷🆁🆃🅴🅽🆂🅿🅸🅴🅻 Bestes Laufwetter ☀️🌡20°, aber blöder🌬 . Heute hab ich mal eine komplett neue Strecke ausprobiert 🔃🔄 und dazu ein bisschen Tempo eingebaut . 2 km Einlaufen 1 km zügig🚀 dann 1 km langsam🐌 immer im Wechsel 2 km Auslaufen Ja hat bis km 9 gut geklappt, dann in den Gegenwind ...🌬 swipe➡️ . Ausserdem war die Strecke war für mich ungewohnt "hügelig" und dementsprend #mimimi hab ich jetzt etwas schlappe Oberschenkel😅. . Morgen geht's wieder arbeiten, daher ist das mein #restday für die Woche. . Ansonsten passiert ja nix weil wir dürfen ja nix #stayathome ⚠️ . Wart ihr denn auch schon bei dem schönen Wetter los? . 👋🏻Grüße gehen raus an die Tiroler, die heute endlich wieder draußen🏃‍♀️dürfen. . 🌻 #easterrunstreak2020 Tag 2 Ⓜⓔⓘⓝⓔ ⓚⓜ ⓖⓔⓗⓔⓝ ⓐⓝ #in30tagenfuerdiewelt @crowdlauf für #MILLIONHOPES 🐨🔥 ______________________ #2021allesaufAnfang #BeatYesterday #laufen #running #fitness #instverbindet #instarunners #instalufer #runninggirl #instarun #nevernotrunning #liebeslauftagebuch #laufmotivation #lauftraining #runhappy #darumlaufenwir #laufenverbindet #laufliebe #aliveinrunningshoes #runwithsanniday #thejoyofrunningfree #laufendumdieweltimapril2020


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