The Johari window has four quadrants, that represent four combinations:
1. Open Space:
Known to you – Known to others.
2. Blind Spot:
Unknown to yourself – Known to others.
3. Hidden Area:
Known to yourself – Unknown to others.
4. Unknown Area:
Unknown to yourself – Unknown to others.
The Johari Window is a psychological tool that can help us understand who we are and how we can become our best self. We each have parts of us that we need to be accountable for. Parts that are both known and unknown. It's our responsibility to uncover those hidden parts of ourselves and others to create space for true connection and deep healing.
Many go through life being and acting in a certain way - completely oblivious to what they are doing. .
It is a fascinating area and I invite you to look up the Johari Window and consider what makes you up as a person. Start the discussion with people you love, talk to strangers. Find out how others see you and what they know about you. You might be surprised what you'll learn. Lean into this experience with an open mind, leave behind judgements or triggers. Just go have a Frank conversation with people with the sole purpose to expand your knowledge of self and commit to being your best self. .
Knowledge is power and when one window shrinks, another one expands.
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