#weightloss

Fuel for the week. 64oz chicken, 32oz fish, 16oz shrimp, sweet potatoes, blueberries, yogurt, bananas, oat meal. #treetrunksforlegs #weightloss #sizeistheprizeswoleisthegoal


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🔥 Reveal Your Abs 🔥 • Crunches and eating salads are not doing the trick! • For one to reveal their abs, one needs to get to a low enough body fat percentage from eating in a caloric deficit, cardio sessions & dieting. Once reaching a good body fat percentage, AB workouts will help you tremendously! • ◾️ Get your workout programs for $35 and meal plans for $40! Online coaching now available! Be sure to make an account for future clothing purchases! ◾️ • 🔗https://KoreKuts.com/shop/ 🦌@buckedupsupps TravisK20 for 20% off! 💧 @gallongear TravisK for 15% off! • #korekuts #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #love #healthy #crossfit #gymlife #healthylifestyle #personaltrainer #instagood #exercise #muscle #weightloss #gymmotivation #fitnessmodel #fitnessgirl #yoga #fitspo #instafit #wellness #bhfy


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Finally done with the mea prep for the next 3 days for me and the husband #meal #mealprep #weightlossjourney #weightloss #tritip #healthylifestyle #tritip #foodporn


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“Excuses don’t burn calories.” The only way to reach your goals is to be active! •Pick up some dumbbells •Learn how to use a balance ball •Go for a walk •Find a yoga video on YouTube •Do sit-ups on the floor Just get moving and you will not only feel AMAZING!!! But you will also start to see results👏🏼 #weightlossjourney #getactive #burncalories #motivation #fitgirl #fitmom #balance #workout #stretch #determination #quotes #active #weightloss #weightlosshelp #fitgoals #healthylifestyle #healthyliving #gettinginshape #healthandwellness #healthandfitness #fitmom


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Early morning workout with @kimburdekin. Workout consisted of TRX Chest Press/ Biceps Press/ Y Fly/ Bicep Curls/ Low Row/ Squats (5 rounds of 12 reps) & 5 100 meters sprints. travelfitnesswellness #TFW #fitness #weightloss #exercise #healthylifestyle #healthyliving #functionalfitness #keto #paleo #primal #ketolifestyle #paleolifestyle #primallifestyle #training #coaching #virtualcoaching #virtualltraining #vitrualbootcamp #trxcoaching #runningcoach #homeworkouts #trx #TRXcoach


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The 21 Day Body Transformation Challenge zoom calls was on fire, we have over 100 participants.....if you want to join there still ⏰ to join us! #21daychallenge #bodytransformation #transformation #starttoday #letfetit #stilltime #joinus #redults #motivation #inspiration #coaching #wellnessjourney #weightloss


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Absolutely love my clients dedication and commitment to never giving up no matter what comes in their way! We’re kicking off summer sparkle we have so much fun in store I can’t even wait! #SparkleFitness #SparkleWellness #WeightLoss #Exercise #PositiveMentalAttitude #SparkleCommunity #MakeItFunGetItDone #NoGimmicks #BeAllIn #WellnessWarriors


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First time hiking up a mountain ⛰ Great workout ❤️


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2020 is certainly not the year we may have had pinned to our vision boards. But, the good news is that there is now a glimmer of hope on the horizon at last. It’s the perfect time to turn the page to a new chapter, refresh your life, throw away stale practices that aren’t serving you and take that first step forward into this brave new world. Personally, I feel there is no better place to start than with your skin.⠀ Arbonne’s skincare range is second to none. Whatever your main skincare concern there is something for you. Free of nasty added toxic chemicals, 100% Vegan, cruelty free, dermatologist tested and gentle on sensitive skin. Time to turn the page and it starts here with the choices you make. Show your skin a little love in 2020.⠀ ⠀ Link in bio to learn more.⠀ .⠀ .⠀ #healthyliving #healthylifestyle #health #healthyfood #fitness #healthy #healthyeating #wellness #weightloss #nutrition #weightlossjourney #motivation #vegan #fitnessmotivation #healthylife #workout #lifestyle #food #cleaneating #organic #fitfam #selfcare #gym #fit #healthychoices #foodie #plantbased #healthandwellness #love


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Rode a total of 14.41 miles today between my morning ride and my evening rides! Legit was so excited to try out the wheel lights and even though I crashed into a sign and almost busted my ass cuz a tree branch it still was freakin awesome 😂🖤 • • • • • • #wlstories#light #bike #motivation#sunday#workout #sundayfunday #summer #gothgirl #transformation#inkedgirls#youtube #weightlossjourney #motivation#weightlosstransformation #losingweight #weightloss #nyc #girlswithtattoos #tattoo #inspiration#bariatricsurgery #duodenalswitch #vsg #vsgcommunity #wlscommunity #keto #protein


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The lovely Jenny Kixmiller starts back tomorrow at 5:30pm with Cardio Dance. To keep everyone safe you HAVE to reserve your spot for class. Book online through the book now button on Instagram or Facebook. #uniquelymoco #fitness #cardio #cardioworkout #cardiodance #getphysical #justmove #healthylifestyle #health #keepmoving #doitforyou #letsgo #wellness #wellnessjourney #weightlossjourney #weightloss #moco #crawfordsville #crawfordsvilleindiana #indiana


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